What’s in it?
tomato, zucchini, capsicum, eggplant, chickpeas, onion, red lentil pasta, extra virgin olive oil, garlic, dried thyme, dried basil and pepper
What’s it good for?
Guts, growth and development, muscles
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Tomatoes contain antioxidants which may help to slow down the growth of potentially cancerous cells and contain key carotenoids which assists to protect the eye against light-induced damage.
Zucchini contains Vitamin C and Vitamin A to support immunity.
Capsicum is rich in vitamins and antioxidants. It reduces the risk of chronic diseases, improves eye health due to the presence of carotenoids and contains vitamin C to boost your little one’s immunity.
Eggplant provides a good amount of vitamins and minerals. They are also high in fiber and polyphenols, both of which may help reduce blood sugar levels.
Chickpeas are a rich source of plant based protein and contain folate, iron, zinc, manganese and calcium.
Brown onion is a great source of Vitamin C, it can prevent bacterial infections and enhance your baby’s immune system.
Red lentil pasta contains iron and protein and is high in fibre. Red lentils also contain a myriad of minerals as well as B Vitamins.
Olive oil is rich in monounsaturated fatty acids that benefit the heart and pancreas.
Garlic contains a range of useful nutrients, including lots of Vitamin C, plus vitamins B6 and B1, manganese, selenium, potassium and iron.
Thyme is an excellent source of Vitamins C and A.
Dried basil has disease fighting anti-oxidants and anti-inflammatory properties.
Black pepper aids in the digestion and breakdown of food.