Blueberries are bursting with antioxidants that help benefit the eyes, brain and urinary tract.
Quinoa is easily digestible, packed with protein and essential amino acids.
Coconut milk contains healthy fats essential for brain development.
Bananas are packed with potassium and rich in fibre.
Hemp seeds are rich in protein, fibre and healthy fatty acids, including omega-3s and omega-6s.
Cinnamon contains anti-fungal and anti-bacterial properties.