Chickpea pasta is a rich source of plant based protein and contains folate, iron, zinc, manganese and calcium.
Tomatoes contain antioxidants which may help to slow down the growth of potentially cancerous cells and contain key carotenoids which assists to protect the eye against light-induced damage.
Zucchini contains Vitamin C and Vitamin A to support immunity.
Capsicum is rich in vitamins and antioxidants. It reduces the risk of chronic diseases, improves eye health due to the presence of carotenoids and contains vitamin C to boost your little one’s immunity.
Brown onion is a great source of Vitamin C, it can prevent bacterial infections and enhance your baby’s immune system.
Olive oil is rich in monounsaturated fatty acids that benefit the heart and pancreas.
Garlic contains a range of useful nutrients, including lots of Vitamin C, plus vitamins B6 and B1, manganese, selenium, potassium and iron.
Dried basil has disease fighting anti-oxidants and anti-inflammatory properties.
Broccoli is a fantastic source of Vitamin C. It is also a source of lutein, folate, calcium and potassium, and a great source of Vitamin A as well.
Carrot is a source of beta-carotene, help aid eyesight and promote a strong immune system.
Asparagus is full of immune-system improving antioxidants. It has high levels of vitamin A and C which play a significant role in the production of immune cells. It is also rich in folate which can encourage the healthy cognitive development of your little one.