Basmati rice is a great source of the resources needed for energy and growth and contains many important vitamins and minerals that are vital to good health.
Medjool dates contain over 16 nutrients including numerous B vitamins, potassium, manganese, calcium, magnesium and fibre.
Okra is a good source of vitamins such as Vitamin A, Vitamin C, Vitamin B, folate and Vitamin E, which play a role in the physical and mental development of your baby.
Peas are loaded Vitamin K, which helps build healthy bones, and contain a substantial amount of protein.
Red lentils contain iron and protein and are high in fibre. Red lentils also contain a myriad of minerals as well as B Vitamins.
Coconut oil is a healthy fat that helps brain development and contains lauric acid, a fatty acid also found in breast milk that may help fight infection.
Lemon contains Vitamin C which helps boost immunity.
Cumin may help fight viral and bacterial infections by maintaining the normal functionality of the immune system.
Ginger aids digestive problems such as indigestion, bloating and constipation in infants.
Turmeric is packed with antioxidants and has powerful anti-inflammatory effects.
Black pepper aids in the digestion and breakdown of food.